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Thoughts 2: I Apologize

I apologize for the long lapse in writing. I have been told to share my story for a long time because others and myself know that it has the potential to help others. I have waited for years to share because I wanted to be emotionally and mentally prepared for writing and essentially re-living what I have gone through. I thought I was ready, but after some of my first chapters I felt myself feeling pretty overwhelmed.

I took a few weeks to process how it made me feel. I would just like to recognize the importance of self-care. For the first few days I just let myself cry mostly because I felt sad. Then, I took time to think about why it made me sad and prepare myself for how the rest of my chapters would potentially make me feel. Many of us have experienced trauma and it is so important to take time to process and address the feelings associated with that trauma. I do feel that I have overcome what I have gone through, but there is certainly something powerful about sharing.

I am ready to continue sharing my story. More than anything I want to be able to help and empower others. I would feel many days of sadness if I knew I could help at least one person. Mostly, that we have the ability to move past what we have gone through and live a wonderful and fulfilling life. For those who face adversity I want to provide resources a give them a better chance of succeeding. With my willingness to make a difference I will share my story. ❤